meditation sessions

The Oitavos is the perfect spot for a meditation session, thanks to its magical locations, between the mountains and the sea.

Through these meditation sessions moderated by Hannah Thantrey (Instructor and Clinical Psychologist), you can lower stress levels, increase concentration and memorization, balance your emotions, reduce chronic pain and anxiety, and increase your levels of immunity.

In the end, you can take advantage of the relaxation experience through the balneotherapy circuit, which includes a pool with heated salt water jets.

All this in The Oitavos atmosphere, which invites to rest and relax in the symbiosis between the sea and the mountains. Learn to meditate to get away from the routine of everyday life and focus on your emotional balance. Limited availability.

• 50-minute meditation session
• Access to balneotherapy including indoor pool with heated sea water

Cancellation Policy: When cancelling or rescheduling your reservation, please be sure to give us 24 hours’ notice. Given that reservations entail special arrangements on our side, the full fee of the requested service will be charged if 24 hours’ notice is not given. The Spa reception is your point of contact for any change in your reservation.